Ja Yoga was created as a sanctuary to make one feel comfortable and supported during their yoga journey. The uniqueness of Ja Yoga is that we focus on specific body parts each day along with the corresponding chakra (energy center). All of Ja Yoga's guides are highly trained to guide you in the safest ways possible while helping you strengthen, stretch and bring well being. We will offer you suggestions throughout your yoga practice so you can tailor the moves to your body's own level.