Welcome to Flow! Our mission is to help you enjoy a healthier, happier life! At Flow Yoga + Wellness Studio we offer a variety of yoga classes for all levels in a welcoming, safe and non-competitive environment. We have many class offerings for beginners and more advanced yogis.Welcome to Flow! Our mission is to help you enjoy a healthier, happier life! At Flow Yoga + Wellness Studio we offer a variety of yoga classes for all levels in a welcoming, safe and non-competitive environment. We have many class offerings for beginners and more advanced yogis.