I'm Tracy, and I’m a professional Mobility Specialist and Movement Coach for over 30 years. The work I teach includes Aline Comprehensive Workouts, Yoga, FRC® Functional Range Conditioning, GYROTONIC®, GYROKINESIS®, Lotte Berk based, and Dance Conditioning. Half of my business is made up of body conditioning, and the other half is people who have issues with health and mobility.I'm Tracy, and I’m a professional Mobility Specialist and Movement Coach for over 30 years. The work I teach includes Aline Comprehensive Workouts, Yoga, FRC® Functional Range Conditioning, GYROTONIC®, GYROKINESIS®, Lotte Berk based, and Dance Conditioning. Half of my business is made up of body conditioning, and the other half is people who have issues with health and mobility.